Caving "Easy" - Parque Natural da Arrábida

Discover the place where time has stopped, hiding its secrets from the outside world! A team of local experts from Wind - Centro de Actividades de Montanha will take you on an unforgettable journey into one of the most interesting caves in Portugal: Doctor's Cave or Green Cave. It will be an exciting experience for children as young as 10 years old. Following the highest safety standards, we assure you that your visit to the cave will be great fun in a safe environment and in the company of a friendly certified instructor. The cherry on the cake is the fact that our guide has travelled to the largest cave in the world and is happy to share his extensive knowledge about this and many other caves. See you there!

Tour programme
- Preparation:
We meet at Arrabida Creiro Beach, in the restaurant "O Golfinho" from where we head to the cave. Once everyone received the equipment, the tour starts.
- Tour:
The tour takes 3hrs of walking, climbing, using ropes to go down to the cave and then to do up again. The difficulty level of the tour is low, therefore no previous experience is required.
- Arrival:
After a successful cave experience, we go back to the place we met.

Tour facts
- Caves: Doctor's Cave or Green Cave
- Location: Portinho da Arrábida (Parque Natural da Arrábida)
- Difficulty level: easy
- Distance: 200m
- Total duration: 3hrs
- Time in the cave: 2.5hrs
- Abseiling height: 6-12m (dependent on the cave)

Included Services
- High-quality and recent technical equipment (suit, helmet, harness, lamp)
- Certified guide

Bring along
- Hiking or mountain type of shoes
- Sports clothes
- Extra clothes (to change after the activity)
- Bottle of water & small snack

Requirements
- Minimum age: 10 years
- Physical health