Mountain Bike Course for Senior Citizens - Beginner

As you know already, you're never too old to learn something new. In our safety training for senior citizens, we prepare a special program, where you will learn new things with your peers, which will be a great help in your everyday life with the bike and mountain bike. In the Fun Bike Park we have the perfect terrain to take away possible fears and at the same time increase your safety on the saddle. Through professional tips and tricks, it is our goal to improve your own skills. Let us show you that you can easily overcome any obstacle!

Meeting & Preparation
We meet at Passstraße 2, where you can also rent a bike if needed. Here we do a short introduction round so that we get to know you better and introduce ourselves. Then we do a bike check to make sure that the e-mountain bikes are suitable for our exercises and our terrain. You will receive a safety briefing so that you are prepared for any situation in the forest or off-road and know what to do in different situations. Then the fun can begin!

Course content
- Choice of the perfect seating position
- Reduction of the risk of falling
- Starting correctly
- Correct departure position
- Overcoming obstacles

Included services
- Certified mountain bike instructor
- Muesli bar & drinks

Bring along
- Mountain bike (or rent on site for an extra charge)
- Helmet
- Sportswear & spare clothes
- Water bottle

Requirements
- Minimum age: 6 years
- Wearing a helmet is compulsory
- Physical fitness