Goal in sight! Experienced ski instructors together with SportboXX founder Günther Matzinger have put together a range of effective exercises that will put your body and mind into shape. Get going and set off into the winter season with full power. Continue reading “Fit for winter #8: Downhill squat training”
Although the arm and buttock muscles take the most strain when skiing, the arms still need to be prepared to be resilient to all kinds of pulls and stresses. Continue reading “Fit for winter #7: Arm muscles”
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One of the first things that comes to mind when thinking about Sölden is, of course, the famous Ski World Cup Opening! Continue reading “5 things you should do in Sölden”
Want to be fit when winter arrives? No problem. Experienced ski instructors and SportboXX founder Günther Matzinger have put together a range of effective exercises – for less muscle ache and more fun on the piste! Continue reading “Fit for winter #6: Back muscles”