Well-trained shoulders are essential in skiing when using the pole or stopping yourself from falling. Continue reading “Fit for winter #5: Shoulder muscles”
Fit for winter #5: Shoulder muscles
CheckYeti & Atomic Winter Raffle – October ’19
Book your kids ski lesson with CheckYeti, the No. 1 for ski school booking, and win Atomic kids skis!
Continue reading “CheckYeti & Atomic Winter Raffle – October ’19”
Fit for winter #4: Leg muscles
Strong legs are essential for skiing. No problem. Experienced ski instructors together with SportboXX -founder Günther Matzinger have put together a range of effective exercises with which you can train your muscles to be ready for the slopes for when winter comes around. Continue reading “Fit for winter #4: Leg muscles”
Learn to ski in France: The top 5 ski resorts for beginners
For those looking to learn to ski in France, it can be quite a challenge to know where to start: Continue reading “Learn to ski in France: The top 5 ski resorts for beginners”
Fit for winter #3: Core muscles
Strong calf muscles alone are not enough to survive when out on the piste. When it comes to skiing, the core muscles are the body’s true power centre. Continue reading “Fit for winter #3: Core muscles”