Mountain Bike Training "Advanced" - Lenggries

Mountain biking is your passion and your faithful companion on your adventures? In the terrain, you ride comfortable, but also steeper and demanding single trails and key spots like steps and hairpin bends make your heart beat faster? Then the advanced course is just right for you! With us, the fun of learning comes first and we teach according to the most modern course concept to ensure that you internalize the latest and most effective techniques. Learn with us how to conquer bumpy and steep trails, master tight corners and gain maximum safety on the saddle. The course can be taken both with a mountain bike as well as with an e-bike. We are looking forward to an exciting time with you!

Meeting & Preparation
We meet at 09:30 at our base, where we have a coffee. Here we take the chance to get to know you all better and to learn as much as possible about your goals and the fears that prevent you from reaching them. Then follows the bike check and the bike set-up, with which we make sure that your mountain bike is well equipped for the terrain.

Course content
- Individual bike adjustment
- Ergonomic position on the bike while sitting
- Relaxed standing position on the bike
- Development of "activation" - as a base for all demanding terrain forms (uphill & downhill)
- Balance exercises - as a base for control on the bike
- Differentiated & controlled handling on the brake system
- Basic cornering technique - even at high speeds
- Basic principles for tight curves and switchbacks
- Techniques for different types of terrain
- Control & safety on medium to demanding trails and single trails

Bring along
- Mountainbike (or rent on site)
- Helmet
- Water bottle

Requirements
- Minimum age: 14 years
- Physical fitness
- Ability to ride safely on a bicycle