Surfing Lessons in Espinho - Surf & Eat

Is there anything better than surfing in the Atlantic Ocean in the surfer's paradise region? Our team assures you that the only better experience is to taste some local food after your surf session. Therefore, we combined learning how to surf with a true culinary experience. Firstly, we surf from one of the beaches in the region of Espinho to then go to try some delicious dishes in a restaurant by the sea. Make unforgettable memories, start surfing or develop new surfing technique with the expert in Espinho!

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Meeting & Preparation
We meet 15 minutes before the booked time at our beach base in Espinho. There, you meet your instructor, receive the full surf equipment and safety briefing. From there, we head to the before chosen beach (depending on the wind conditions we drive to one of the many beaches in the area). We teach in small groups with up to 8 people in one instructor.

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Course Content
- Theory session on the beach
- The right warm up
- Practice on the beach
- Practice in the water

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Included Services
- Wetsuit
- Surfboard
- Certified surf instructor
- Transfer to the beach and back to the base
- Shower & lockers

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Not Included
- Food & drinks

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Bring along
- Swimwear & towel
- T-Shirt
- Shampoo & Shower Gel

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Requirements
- Physical health
- Swimming ability