SUP Lessons for Kids & Adults - Beginners

Learn how to glide elegantly across the sea with the SUP. Together with one of our certified SUP instructors you will learn how to find balance on the board, how to paddle correctly, how to steer and how to turn. Together in a group you can improve your skills and support each other. Get to know the coast of Tarifa from a whole new perspective. We are looking forward to seeing you!

---

Meeting & Preparation
We meet 15 minutes before the course starts at our base, where we introduce ourselves as a team. Afterwards we divide the groups and distribute the equipment. You then go with your SUP instructor to the beach, where we start with the practice on land. During the exercises, our instructors will explain important theory to you, such as the correct paddling technique and the correct posture on the board.

Course Content
- Stand up
- Paddling
- Navegation
- Turning
- Practice in the sea

Included Services
- Wetsuit
- SUP Board
- Certified SUP Instructor

Bring along
- Swimwear
- Towel

Requirements
- Minimum age: 14 years
- Physical health
- Swimming ability