Free Diving Course in Nice for Beginners

Discover a new discipline and let yourself be tempted by our Free Diving Course in Nice for Beginners! With our certified instructors, learn to master your body and reconnect with your consciousness. Accessible to all, you can learn at your own pace. At the end of your training, you'll become aware of your abilities underwater and receive certification.

For thrill-seekers, "Introduction to Freediving" promises a captivating experience. Start with an immersive session on breathing specific to freediving, followed by a sea adventure in the Villefranche-sur-Mer harbor. Dive into turquoise waters, explore marine secrets and hone your skills.
If you're a born explorer, the two-day "Discovery freediving course" is for you. From total beginner to seasoned free diver, this course offers a complete path to mastering freediving to a depth of 20 meters. From breathing to safety, every aspect is meticulously studied to offer you an unforgettable experience.
Choose your adventure, let yourself be carried away by the magic of the ocean, and dive into a world where every breath counts.

---

Dive Area
You will dive in the roadstead of Villefranche-sur-Mer for the first part of the course. Then, you will go a little further, in deeper water, to become aware of your capacity.

---

Programme
The meeting point is directly at the dive centre where we will provide you with the equipment (fins, masks and wetsuit). If you arrive by car, parking is widely available nearby. Then, you will start your initiation on a beach in the bay of Villefranche-sur-Mer. Here, you will learn the preparatory ventilation for freediving and to feel the different phases of freediving. You will also learn how to swim in freediving. After the lunch break, you will be able to go for your first freediving session in the depths of the sea!
Activity hours are 08:30 to 12:00 in the morning, and 13:30 to 17:00 in the afternoon.

---

Included Services
- Certified dive guide
- High-quality diving gear (all you need for your dive: wetsuit (from 8 years old to 3XL), mask, fins)
- Liability insurance
- Online training
- Certification fees

---

Requirements
- Minimum age: 10 years for the Introduction to freediving course and 12 years for the two-day Discovery freediving course.
- Swimming ability
- General health
- If you wear prescription glasses, you need to be comfortable wearing contact lenses
- This activity is not suitable for pregnant women

---

Bring along
- Picnic
- Parental consent for minors
- A medical certificate attesting to your fitness to practice freediving, less than one year old (for the two-day discovery freediving course).