SUP Lessons in Kos with Minitour for Beginners

About the Activity

What to Expect

Get a unique view of Kos and its coastline with our stand-up paddling lesson, accompanied by one of our qualified instructors. This lesson is perfect for beginners: we provide all the necessary gear, including a dry bag to keep your belongings safe. The small group size ensures you get personal attention from our guide, who will teach you the basics of stand-up paddling on the beach before heading into the water. We are passionate about this sport and its benefits, such as improved core strength and balance. We use the latest Gong inflatable SUP boards and carbon fibre paddles.

The course is ideal for anyone curious about SUP and wanting to enjoy Kos from a new perspective while having fun. The lessons take place along the beautiful beaches of Kos, known for their calm waters and stunning views. You will start with a brief introduction on the beach, followed by hands-on practice in the water. By the end of the course, you will feel confident and ready to enjoy stand-up paddling on your own.

How To Get There

• Meeting place: at our centre

• Meeting time: at the booked time

• Car parks nearby: within a 5 minute walk (free)

Course content

• Practice on the beach

• Practice in the sea: 1 hour

Included Services

• Certified surf instructor

• Equipment

Additional Services

• Pick-up (within Kardamena (please contact us after booking))

Bring Along

• Swimsuit

• Towel

• Sunscreen

• Change of clothes

Requirements

• Minimum age: 14 years

• Swimming ability

Good to Know

• Not suitable for toddlers, pregnant women and the elderly

• Not suitable for overweight people

• Not recommended for people who suffer from any back problems, or had any back operations