Want to be fit when winter arrives? No problem. Experienced ski instructors and SportboXX founder Günther Matzinger have put together a range of effective exercises – for less muscle ache and more fun on the piste! Continue reading “Fit for winter #6: Back muscles”
Well-trained shoulders are essential in skiing when using the pole or stopping yourself from falling. Continue reading “Fit for winter #5: Shoulder muscles”
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Strong legs are essential for skiing. No problem. Experienced ski instructors together with SportboXX -founder Günther Matzinger have put together a range of effective exercises with which you can train your muscles to be ready for the slopes for when winter comes around. Continue reading “Fit for winter #4: Leg muscles”
For those looking to learn to ski in France, it can be quite a challenge to know where to start: Continue reading “Learn to ski in France: the top 5 ski resorts for beginners”