At praia de Benagil near the snack bar Benagil beach. Close to the ticket shop “DiDi Boat” (Estr. de Benagil, 8400-000 Carvoeiro, Portugal)
You need to know how to swim to participate. The minimum age for this tour is 4 years.
The tour includes a SUP, life vest, and a small dry bag. You should bring a swimsuit, towel, snacks, drinks, and sun protection. Wetsuits can be rented for a €5 surcharge.
No, you don't need any previous stand-up paddleboarding experience to join the tour.
The groups consist of a maximum of 6 people.
The tour lasts approximately 1.5 hours.
The meeting point is at Praia de Benagil. Please be there 45 minutes before the scheduled start time of the tour. A free car park is available nearby.
The tour takes you to the famous Benagil Cave. Depending on the sea and weather conditions, you will also visit other spots like the Smugglers Tunnel, Lover's Cave, Turtle Cave, Eco Cave or the secluded beach of Praia do Carvalho.
The tour is not suitable for toddlers, pregnant women, or the elderly.


Certified Surf Instructors
Blue Xperiences Algarve is an officially certified surf school.



The activity SUP Tour to the Benagil Cave by Blue Xperiences Algarve is available every day except Sunday, from August 19, 2026 through December 21, 2026. On each available day there are 3 start times between 9:30 and 12:30. Sessions last 2 hours and are offered as group activities. Prices start from €40.00 for kids and €40.00 for adults.





