At our van in the parking in front of "Restaurante Praia da Mata"
Start your day with an exciting morning surf lesson in Costa da Caparica. Our surf lessons take place on Praia da Mata in Costa da Caparica. Praia da Mata is a fantastic spot for surf enthusiasts looking for reliable and enjoyable surf conditions in a beautiful setting. Our small group surf lessons, with only 4 to 5 students per instructor, ensure personalised attention and a friendly atmosphere.
The lesson will include the rules of surfing, safety, rowing techniques, board positions and training positioning take-off. Furthermore, our experienced instructors are dedicated to providing valuable feedback to help you learn and improve. Whether you are trying to catch a wave for the first time or already have some experience, our instructors will make sure the lessons are designed to fit your needs!
Meeting place: at our van
Meeting time: 20 minutes before the start of the activity
Car parks nearby: at the meeting place (free)
The start time depends on the tides to ensure the best conditions, so please plan some extra time on the day of your surf lessons. The exact start times are available 1 days in advance. We will inform you in time after you have completed the booking.
Theory session on the beach
The right warm-up
Practice on the beach
Practice in the sea: 1h 15 min
Wetsuit
Surfboard
Certified surf instructor
Photos & videos (€35, to be paid on site)
Rental of equipment if you want to continue surfing after your lesson (€20 for 3 hours, to be paid on site)
Swimsuit
Towel
Sunscreen
Minimum age: 12 years
Swimming ability
You need to have swimming ability to participate. The minimum age is 12 years.
The start time depends on the tides to ensure the best surfing conditions. The groups are small, with 4 to 5 students per instructor.
A wetsuit and surfboard are included in the price. You should bring a swimsuit, a towel, and sunscreen.
The lessons are held at Praia da Mata in Costa da Caparica. The meeting point is at the provider's van, where free parking is available.
The course includes a practice session in the sea that lasts for 1 hour and 15 minutes.
Yes, if you want to continue surfing after your lesson, you can rent the equipment for 3 hours for €20. This is payable on site.
Yes, photos and videos of your surfing experience are available for an additional fee of €35, to be paid on site.


Certified Surf Instructors
Surf Pro Caparica is an officially certified surf school.







The activity Morning Surf Lessons (from 12y.) in Costa da Caparica by Surf Pro Caparica is available every day, from August 6, 2026 through December 30, 2026. Each day offers 1 start time at 10:00. Sessions last 2 hours and are offered as group activities. Prices range from €25.00 to €30.00 per person.





