Sara
"This was an adventure for our family (kids ages 6 and 9 years old, and two parents in mid-40s)! Our guide gave us confidence in the safety and process. The activity description doesn't mention the necessary level of physical fitness, but I would rate it as moderately physically challenging. The start of the activity involved walking 10 minutes up a medium hill (not hard), and then climbing over a medium size boulder - which was fine for us, but I could imagine some people could have trouble with it. "