Rafting on the Verdon at Castellane - Adventurous

This 22km rafting trip down the Verdon is for those who are not afraid of the cold! The Verdon gorges are one of France's top rafting destinations. If you're on holiday in the region, this really is the activity not to be missed. Because of its length and intensity, this descent is best reserved for the more athletic, aged 16 and over. You'll pass through the most athletic rapids in Europe's largest canyon, on a journey that will live long in your memory. Ready for the challenge?

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Tour programme - Preparation: We meet at our base in Castellane, 15 minutes before the start of the activity. There is a private car park and changing rooms on site. Your guide will brief you on safety instructions and the use of your equipment, and then we'll take the shuttle bus to the starting point. Then it's time to get in the water! - Tour: The descent begins in Castellane. You'll be in the most turbulent part of the river, crossing rapids with evocative names like "la Dégoulinante" and "le Solitaire". You'll also have the chance to cool off in the emerald waters of the Verdon during sessions of swimming in the rapids and jumping off the rocks, but there's no obligation to do so. Throughout the descent, the guide will ensure your safety from the raft and provide you with invaluable tips for tackling the most intense rapids! - Return: After 3 hours 30 minutes, you will arrive at the end of the descent at Point Sublime. The shuttle will be waiting to take you back to the base, where you can collect your belongings and your vehicle.

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Tour facts - River: Verdon (technical difficulty: class III / III+) - Description: The Verdon gorges are one of the most popular places for rafting. With its impressive limestone cliffs and turquoise waters, it's a feast for the eyes and a thrill for the senses! - Route: From Castellane to Point Sublime - Distance: 22 km - Total duration: 5hrs - Time on the river: 3.5hrs - Participants per boat: 8

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Included services - High-quality raft - Rafting gear (wetsuit, neoprene jacket, socks, life jacket, helmet) - Certified rafting guide - Transfer to the starting point and back to the base

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Bring along - Swimwear - Second pair of trainers (ideally hiking boots, as they will get wet) - Towel - Glasses strap - Water

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Requirements - Minimum age: 16 - Physical health - Swimming ability - Please note that for this activity, at least half of the participants must understand French or English to fully understand the necessary safety measures

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Good to know The end of this activity is at the entrance to the Grand Canyon du Verdon, about a hundred metres below the car park where the minibus waiting for us to return to Castellane is parked. You'll need to carry the raft (deflated and folded) for about 10 minutes to get back to the bus. Keep fit!