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Posted on September 19, 2019July 29, 2021

Fit for winter #1: Body stabilisation

The reverse forearm support exercise.

Is your mind already on skis but your body isn’t quite there? Experienced ski instructors and SportboXX have put together eight sets of effective exercises that are specifically designed to train the most important muscle groups. Continue reading “Fit for winter #1: Body stabilisation”

Posted on September 18, 2019July 29, 2021

The right skiing technique: Mastering black runs

An experienced skier on the Harakiri run in Mayrhofen.

Whether Streif, Kandahar or Harakiri – with the right skiing technique you can master even the world’s most difficult slopes. Continue reading “The right skiing technique: Mastering black runs”

Posted on September 17, 2019December 5, 2023

Santorini boat tours: find your perfect trip

Blue-domed churches on the Caldera at Oia on the Greek Island of Santorini.

Santorini is famous all over the world for its blue-domed churches and iconic caldera, a crescent-shaped bay created by a large volcanic eruption. Continue reading “Santorini boat tours: find your perfect trip”

Posted on September 13, 2019July 29, 2021

The right skiing technique: The best tips and exercises for ski returnees

Two returnee skiers practice their technique on the slopes.

You learnt how to ski as a child and haven’t been back out on the slopes in years? You had a skiing accident and now want to prove that you’ve left the past behind by having another try? Continue reading “The right skiing technique: The best tips and exercises for ski returnees”

Posted on September 12, 2019July 29, 2021

Interview: Fit for winter

Image of the double Olympic champion Günther Matzinger.

Working together with experienced skiing instructors, the double Olympic champion Günther Matzinger has developed a fitness programme that will get you ready for the slopes in only 8 steps. Continue reading “Interview: Fit for winter”

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